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Health & Fitness

Lazy Sunday Dinner Concepts – The Fitnessista

Lazy Sunday Dinner Concepts – The Fitnessista

Sharing some lazy Sunday dinner concepts you could make rapidly and that the entire household will love.  Hello buddies! How are you and the way’s the week going? It’s been an excellent one over ...

3.7 Friday Faves – The Fitnessista

3.7 Friday Faves – The Fitnessista

Hello buddies! Completely happy Friday! What’s occurring this weekend? We don’t have a ton of plans – simply dinner with buddies and P has a basketball sport. It’s wet and chilly right here, so ...

use bank card factors for journey

use bank card factors for journey

Sharing my tips about find out how to use bank card factors for journey. Take a look at the entire particulars right here! There are some issues in my life that I remorse. That one time I moved to ...

How I naturally improved my eyesight

How I naturally improved my eyesight

Sharing some recommendations on how I’ve improved my eyesight over the previous two years. That is simply my private expertise and I’m not a physician. All the time verify with you eye physician ...

[New program] Therapeutic Code – The Fitnessista

[New program] Therapeutic Code – The Fitnessista

Sharing the small print for my latest program, Healing Code, and how one can be a part of.  Hello mates! Pleased Monday! I hope that you simply had a beautiful weekend. Ours was a fantastic one – ...

What kind of cardio to do after power coaching

What kind of cardio to do after power coaching

Hey hey hey! How’s your day going?? It’s been a wild week over right here however all is effectively. For at present’s publish, I wished to speak about cardio dilemmas, and what kind of cardio to ...

Buddha Bowl Dressing Recipe – The Fitnessista

Buddha Bowl Dressing Recipe – The Fitnessista

Sharing an excellent straightforward and scrumptious buddha bowl dressing recipe. Hello pals! How’s the week going?? It’s been an excellent one over right here. I've a couple of appointments as we ...

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