Cottage cheese eggs are a easy dish that’s so filled with good-for-you components and protein that it’ll maintain you going effectively into the lunch hour. They’re really a powerhouse breakfast and straightforward strategy to energize your morning!


Cottage Cheese Eggs
They’re so jammed with great things, the truth is, that my boys used to (and technically nonetheless do) name them “Energy Eggs.” The unique title of the put up right here was “Tacky Scrambled Eggs with Spinach a.ok.a. Energy Eggs.”
Nonetheless, that title was a mouthful, albeit a scrumptious one, and an important factor right here is that these are simply as tasty as might be, fluffy, tacky, cottage cheese eggs. That is one thing we’ve been consuming for effectively over ten years now, and the spinach within the recipe is non-obligatory. So, it was time to replace this put up. For those who add spinach, although, Popeye will approve!


Spinach Eggs
A few years in the past, after watching Popeye eat his spinach after which develop stronger, my boys determined this breakfast ought to be known as “Energy Eggs.” Just about any time that we’ve got spinach in the home, my boys request that I put together their eggs this fashion. And now that they’ll cook dinner for themselves, they usually add in spinach too.
Sure, you learn that proper. My kids are literally requesting that I add extra spinach to their breakfast. For those who give it a strive, I think that you simply’re going to like these eggs simply as a lot as we do.


Scrambled Eggs with Cottage Cheese
Including cheese to scrambled eggs is nothing revolutionary, I do know. However have you ever ever added cottage cheese to your scrambled eggs?
On this recipe, you soften cottage cheese in a skillet earlier than including eggs. The cottage cheese flavors the eggs splendidly and provides the entire dish a light-weight and creamy texture.


With extra shredded cheese on high, these scrambled eggs qualify as mega tacky and extremely protein packed! In case your youngsters love cheese of any form, they’re going to like their eggs cooked this fashion.
To make these tacky energy eggs, you’ll want the next components:
- cottage cheese
- eggs
- Monterey jack or cheddar cheese
- salt
- pepper
- Elective: flat leaf spinach


Eggs with Cottage Cheese
To make the eggs, you begin by scooping cottage cheese into the center of a non-stick skillet. Then, (if you happen to’re together with it) toss frozen spinach on high and canopy with a lid. Cook dinner till the cheese begins to soften and the spinach is thawed. For me, this takes 6 – 8 minutes.
Add the eggs and stir to mix them with different components, scrambling them as you go. Cook dinner on medium-low warmth and stir usually till the eggs are achieved.


Season with salt and pepper to style, or seize your shaker of Jane’s Krazy Combined-Up Salt (or make your own Crazy Salt!) as a result of that is really one of the best ever seasoning combine for eggs. Sprinkle Monterey jack or cheddar cheese on high. Cowl the pan to permit the shredded cheese to soften. Serve heat and luxuriate in!
My household enjoys these cottage cheese eggs with a facet of toasted Whole Wheat Bread or English Muffin Bread. They’re additionally tasty stuffed right into a tortilla with salsa for a simple breakfast taco.


Scrambled Egg Recipes
We eat loads of scrambled eggs on this home–partly as a result of they’re simple and filling, partly as a result of they’re a protein packed breakfast I do know my youngsters will love. Want a couple of extra concepts for making on a regular basis scrambled eggs extra thrilling?
Together with energy eggs with spinach, you’ll need to add Green Chile and Sausage Scrambled Eggs and Smoked Salmon Scrambled Eggs to an upcoming breakfast menu. I can’t neglect about Scrambled Eggs with Oyster Mushrooms and Garlic Scapes both!
Made with scrambled eggs and sausage, Breakfast Enchiladas and Breakfast Grilled Cheese are different enjoyable methods to make atypical breakfast meals extra thrilling.
Servings: 4 servings
Stop your display screen from going darkish
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Scoop the cottage cheese into the center of a non-stick skillet. Toss the frozen spinach on high of it and canopy with a lid. Cook dinner on medium warmth till the cottage cheese begins to soften and the spinach is thawed, roughly 6-8 minutes. Stir sometimes.
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As soon as the cottage cheese is melted and the spinach is tender, add the eggs and stir to interrupt them and mix with the opposite components. Cook dinner on medium-low warmth, stirring every now and then, till the eggs are achieved. Add salt and pepper as that is ending on the range.
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Take away from the warmth, sprinkle with cheese and place the lid again on high for a couple of moments to permit the cheese to soften earlier than serving. Get pleasure from!
Energy: 184kcal · Carbohydrates: 2g · Protein: 16g · Fats: 12g · Saturated Fats: 5g · Ldl cholesterol: 338mg · Sodium: 273mg · Potassium: 216mg · Fiber: 1g · Sugar: 1g · Vitamin A: 2853IU · Vitamin C: 1mg · Calcium: 149mg · Iron: 2mg
{initially revealed 5/25/2011 – recipe notes and pictures up to date 1/29/2025}
recipe gently tailored from and with due to Kitchen Stewardship






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